Fireflies Yoga

Why Yoga

There are many wonderful benefits of yoga for children!
Here are a few important ones:

• Yoga builds kids’ confidence while developing concentration and focus
• Yoga helps children develop motor coordination, balance, and body awareness
• Yoga is a joyful, non-competitive way for kids to strengthen their bodies and minds
• Yoga develops children’s awareness of and respect for themselves, others, and the world around them
• Practicing yoga with your child is a unique, playful way to bond