THE MAGIC OF MUSIC: FOCUS!
So you have this great lesson plan for your kids' yoga class, but you can't get the kids to hold any particular pose long enough to really get the benefits. Or, you’re a classroom teacher, and you’re having trouble keeping the kids’ attention where it needs to be.
Music and rhythm increase oxygen flow to the brain, putting it in a highly focused state. When we listen to music, far more regions of the brain are engaged than when simply listening to someone speak. Use this to…Read more